Monday, February 20, 2006

iPod Personal Trainer

If the iPod is already your workout buddy, why not make it your personal trainer? iPod gym teaches exercises for free weights, machines, core strength, and the swiss ball. The video tutorials are free to download and can be loaded onto your iPod like any other video file.

Update -
No video on your iPod? Try the free audio files at
mp3 gym (use this link if the email imput doesn't work).

11 comments:

Wynn Williamson said...

Two commercial iPod gym programs are PumpPod and iWorkout. Both have free trials.

Andreya said...

Hi Nice Blog .Setting the backlight to “always on” will significantly reduce your Ipod batteries life. Only use the backlight when necessary.

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